Mindful in the Mountains
Find your peace and quiet in Beijing’s countryside with a mindfulness and hiking experience.
Easy trails with one main climb. 2–3 hours of hiking over approx. 5km. (Can I do it?)
- Hike a moderately easy 2–3 hour trail between villages.
- Connect with nature on a mid-hike mindfulness session.
- Wind down with a post-hike mindfulness training and coffee/tea break at a luxe village guesthouse.
Be mindful with Joanna—ten-year meditation practitioner and bilingual mindfulness teacher, with a passion to help you find a more fulfilled life.
Hike with Huijie—with nearly 20 years’ worth of Beijing hiking experience, follow Huijie for fun trail and expert local knowledge.
Guided meditation / silent hiking / no previous mindfulness experience required
|07:30||Depart from Liangmaqiao subway pickup and drive to the Lido Metropark Hotel Starbucks pickup.|
|08:00||Driving to the hike, stopping for a bathroom break.|
|10:00||Start the hike from Nanzhuang village.|
|11:00||Stop for a break by a mountain shrine, and do a 20-minute mindfulness session.|
|11:30||Continue the hike.|
|12:30||Finish the hike at Lily Village, short drive to the guesthouse.|
|13:00||30-minute mindfulness session.|
|13:30||Tea, coffee, and snacks and drinks at the guesthouse.|
|14:00||Driving back to the city, stopping for a bathroom break.|
|15:30||Arrive at Lido Hotel, then on to Liangmaqiao.|